Practically all of us have times when we are feeling really down but in some cases, feeling depressed can have a heavy impact. The good news is that there are well established ways to lift your mood, which work for most people. Psychotherapy is one of the better ways to optimise your recovery in a relatively short space of time. Ben Mullings has a special interest in working with depression, particularly in cases where being miserable results in anger or other confusing feelings. Make an appointment to find out how you could make your life a happier one.